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A Moment to Slow Down
Thu, Apr 16
|Live on Insight Timer
A moment to slow down, breathe, and come back to yourself. ✨
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Time & Location
Apr 16, 2026, 6:30 PM – 7:00 PM CDT
Live on Insight Timer
About the event
Join a guided meditation to slow down and reconnect.
We’ll begin by arriving gently, taking a moment to settle, breathe, and shift out of the pace of the day. From there, you’ll be guided inward…into stillness, awareness, and whatever is present for you in the moment. We’ll leave a little space at the end to simply sit, reflect, or journal -- whatever feels right for you.
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